Workshop Offer

Burnout Prevention: What is in your control?

3 hours

Understand burnout and identify areas of prevention in your life

The workshop includes theoretical concepts, body focus and extensive participant interaction and serious games (Thiagi) facilitation techniques.

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‘Optimise your sleep’ Program

Online Sleep program, 3 sessions

  • ‘Sleep Fundamentals’ masterclass (4 hours)
  • ‘Sleep Consolidation’ follow-up workshop (1.5 hours)
  • One-on-One Coaching Session (1 hour) in order to tackle any individual obstacles related to sleep.

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Emotional Renewal: Release and Move on

Online Workshop

This is a hands-on workshop combining introspection, art therapy techniques, laughter yoga practice and collective intelligence.

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Boost your Drive with Laughter

Online Workshop

Learn why it is important to laugh, how laughter sustains your health and how you can improve your overal well-being and your drive with a simple technique: intentional laughter

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It’s Laughter Yoga Time Online Workshop

Event part of The Laughter Room – social project

Reduce stress and increase positive emotions by practicing laughter as an exercise. One hour of laughter stimulating exercises and breathing exercises to care for your well-being.

First session is free. For the next sessions, make a donation to charity.

1 hour

Price: €10 (minimum donation to the charity of your choice)

Watch this interview on Bruzz TV about Laughter Yoga to get a glimpse of the laughter practice.

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