Gabriela D. Spencer: Life Coach, Trainer & Laughter Yoga Facilitator
Hi there, welcome! I am Gabriela D. Spencer, life coach, laughter yoga facilitator and trainer enthustiastic about gamified pedagogy for adults.
How can I help?
*Coaching: If you’re looking for an Expert to tell you how to live your life, than coaching is not the answer. As a Coach, I am not an Expert, nor a Mentor, a Guru or a one-on-one Trainer. Coaching is not about giving you advice, nor about teaching you what to do. A Coach is at the same level as you.
Do you need support with challenges that you are currently facing, be it in your private or professional life? Instead of ruminating the issues in your mind, accumulating stress and going into circles, how about reflecting in a coaching setting? The first 30 minute coaching session is free, same for the 15 minute intake call. Drop me a mail at gabrieladspencer at gmail.com to book your meeting.
*Laughter Yoga: I am organising weekly online laughter yoga sessions via The Laughter Room, destined to promote well-being and support mental-health through laughter practice. I am available for facilitating laughter yoga sessions online or offline, for your team or family.
*Training/ Workshop Facilitation: Learning while having fun should not be just a “nice to have”. Active pedagogy and serious games based learning (Thiagi games, gamified pedagogy) are the ingredients that I love to mix in the workshop or training facilitation for better retention, enjoyment and results.
A few things about me
I used to work in IT project management until I realised that ‘helping others to help themselves’ and achieving work-life balance were more important to me.
My interests include (positive) psychology, body-mind balancing techniques, stress management and connecting with one’s inner child. Writing is also an important part of my life and you can read me, either in English and mostly in Romanian (my mother tongue).
And should you want to grab a coffee or a cup of tea together, just reach out.