>When the sun is covered by thick clouds, just dance!

>It’s cloudy today and it’s raining. It feels like automn, provided that it is the 1st of September. The sun is somewhere hidden, almost undetactable. Adieu soleil, already? Is there a sun anymore? But what really reminds me that there is still a sun behind those thick clouds is.. nor Chimay blue or Bacardi breezer (my favourite drinks). That thing is called dancing.


I started out dancing when I was around 4 or 5. I was at a party with my parents. Feeling lonely and being extremely shy, I took refuge on the side of the dance floor. Then I started hearing the rhythm and feeling it all along my body. I made a step at right and then another one at left. By the end of the night I was the attraction of the dance-floor. Ever since, when I feel down or extremely happy, I dance. It is about joy, about defeating sorrow, about encouraging myself or just to prevent depression or anxiety.


With the time, I changed, so did my dancing .. a voluptuous move of the hips, curves drawn in the air by smooth hand motion, a frenetic shake of the bum, contractions of the belly, shoulder up and down. And when you’re least expecting – a kick of foot on the floor and clap. Olé!

Author: Gabriela D. Spencer

I support you to Balance your overall Well-being, be it physical, emotional, relational or social through Life Coaching and Laughter Yoga. My aim is to ‘support you to help yourself’ as you are the only expert of your life. My interests include positive psychology, body-mind balancing techniques, stress management, well-being and connecting with one’s inner child. I am a Multi-potential and an ISFP (according to the latest tests, but who knows). I write and express myself whenever my mind is bursting with thoughts and emotions. Read me mostly in Romanian and sometimes in English.

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