Gabriela D. Spencer

Coaching Expats to Integrate Wellbeing / Corporate Wellbeing Facilitation / Laughter Yoga

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Tag: new mother

motherhood

How I took a day off from work and … motherhood

by Gabriela D. Spencer
Posted on May 4, 2024May 6, 2024

When I was asked on the last day of April, if my husband would be…

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Recent posts

We want the best for our children, from all of our heart. But what about ourselves, the parents?
A bit of self-compassion on a coughing and voiceless Christmas
How an imperfect koala drawing created connection
Bringing colour to your life
How I took a day off from work and … motherhood
Self-care for winter blues: Sun, Gratitude, Laughter and Loved Ones
The happy napkin, sleep challenges and an exhausted mother / professional
I have been thinking about Mental Health and…
If I could share only one visual, following the “Burnout Prevention: What’s in your control” workshop, it would be this
When it comes to Burnout Prevention, have you ever asked yourself what is in your control?

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