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Gabriela D. Spencer

Coaching Expats on well-being / Laughter Yoga / Training with fun

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Category: coaching

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Colourful Coaching: Add a little colour in your life and improve your overall wellbeing

  • by Gabriela D. Spencer
  • Posted on Nov 11, 2021

I keep seeing Black Friday offers. Black Friday Discounts, Black Friday deals, Black Fridays limited…

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  • coaching

What you know about Coaching is wrong. A Coach is not a Guru, an Expert or a Teacher

  • by Gabriela D. Spencer
  • Posted on Nov 8, 2021Nov 5, 2021

You might have heard or read the word coaching and coach in contexts that were…

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  • about people

As a child, what did you want to be when you grew up?

  • by Gabriela D. Spencer
  • Posted on Jun 14, 2021Oct 25, 2021

I must have been five or six years old when I received as a gift…

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  • about people

A birthday present from me to you

  • by Gabriela D. Spencer
  • Posted on May 27, 2021Oct 25, 2021

I was told recently that I am the woman that brings out the laughter. It…

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  • about people

For the forever givers out there, you are also entitled to ask and receive

  • by Gabriela D. Spencer
  • Posted on May 17, 2021Oct 25, 2021

I was taught to give. Give help, give support, give attention, give time, give money,…

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  • about people

Are you ready for a change? Don’t wait for a burn-out to actually change something

  • by Gabriela D. Spencer
  • Posted on Feb 1, 2021May 15, 2021

A few years ago, I was asking myself towards which direction I could shift my…

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  • about people

Sometimes, in order to move forward, you need to step back

  • by Gabriela D. Spencer
  • Posted on Oct 15, 2020Oct 15, 2020

I had arrived late at my flamenco class and then I left early. It seemed…

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  • coaching

Diferența dintre Speaker Motivațional și Coach: Speaker-ul strălucește la scenă deschisă, Coach-ul te acompaniază în culise

  • by Gabriela D. Spencer
  • Posted on Feb 19, 2019Aug 16, 2020

Am scris articolul de mai jos, articol publicat și pe revista Catchy, pe când eram…

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Recent posts

  • We all need food and social connection. And laughter, claps and silly songs
  • Before saying « yes » to more, say « yes » to less
  • Winter delights: Halloween Christmas and mould vine or how family conflicts can lead to growth
  • Motherhood tales: How a random act of kindness kept me sane
  • Why this irrational fear and how to cope with unpleasant emotions
  • Motherhood tales: Mother’s needs or baby’s needs?
  • When you cross the storm, remember that you are still ABLE to LAUGH
  • Angry or amused? How would you react to broken promises?
  • Having trouble falling or staying asleep? Be careful with that last late cup of coffee
  • Colourful Coaching: Add a little colour in your life and improve your overall wellbeing

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